Archive for the Coaching Category

Transform With Me – Rock Your New Year’s Goals

I’m so excited to FINALLY let the big secret out! In case you hadn’t heard, Shaun T (creator of Insanity, Insanity Max:30, Focus T:25, Cize, and much more) has his first FULL program in 4 years releasing in just a few months – Transform:20. If you didn’t […]

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Change Your Mindset and Find Your Food Freedom

Am I the only one who feels like my life revolves around FOOD? Growing up, food was what brought our family together – LOTS of food. Pasta, meats, all that good stuff that fills the tables in Italian homes. So, if you’re a former (or current) yo-yo dieter, […]

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What Gem Are You?

What Gem Are You?

The Dani Johnson “GEMS” Personality Test   Introduction Have you ever taken a personality test that absolutely bored you? I have too! After all those dull and dreary word associations, and endless questions, what do you get? Results that often require a Ph.D. to interpret, with clinical […]

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Cize: The End of Exercise is COMING!

Cize: The End of Exercise is COMING!

Are you TIRED of the same old fitness routine? Are you sick of the “dance” programs that don’t give you RESULTS? STOP. Cize is HERE! The newest craze from Shaun T (creator of Insanity, Insanity Max:30, Focus T25) is taking the fitness – and dance – world […]

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