Archive for the Fitness Journey Category

Refresh from Post-Thanksgiving Bloat

It’s that time of year again! ALL. THE. FOOD. I don’t know about you, but something about Thanksgiving food just hits the spot! Unfortunately, too many of us are left feeling sluggish and bloated afterwards – and after snacking on the leftovers all weekend! That’s what I […]

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Transform With Me – Rock Your New Year’s Goals

I’m so excited to FINALLY let the big secret out! In case you hadn’t heard, Shaun T (creator of Insanity, Insanity Max:30, Focus T:25, Cize, and much more) has his first FULL program in 4 years releasing in just a few months – Transform:20. If you didn’t […]

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Chocolate Chip Lactation Cookies

Chocolate Chip Lactation Cookies

Breastfeeding isn’t always easy – I struggled with supply issues with our oldest, and since I’m back to working out, I need to make sure my supply stays where it needs to be to keep him healthy and fed. These lactation cookies have been a HUGE help […]

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Pregnancy Workout Series: Third Trimester #9

Pregnancy Workout Series: Third Trimester #9

It’s the third trimester and I’m still trying to make sure I get a workout in. I’m still moving around, albeit a bit slow, but moving.  Stairs are getting tougher, but I’ve got these simple workouts to rely on to keep me moving.  I can say I’m […]

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