Archive for the Fitness Journey Category

2014 Holiday Fitness Prep Guide, part 1

It’s no secret – it’s difficult to maintain a healthy fitness routine during the Holidays. Here are a few tips to help you stay focused on your goals. Get a schedule, and keep it. If you’re working out three times a week, put it on your calendar. […]

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Welcome Video – Founder’s Message

Carl Daikeler, CEO of Beachbody

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Beachbody Challenge – Get Fit & Win Prizes

Beachbody Challenge – Get Fit & Win Prizes

Win Over $100,000! Take The Beachbody Challenge™ for the motivation you want and need to get fit and then you can win big! It’s our health and fitness contest that will help you achieve your fitness goals and give you a chance to WIN some serious cash. […]

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What To Expect?

Fitness Journal Example Day Two of P90X/Plyometrics Up at 5 am again. I am going to need to go to bed earlier, as it was not nearly as easy to roll out of bed this morning! Took my supps, fried KC his eggwhites before he was out […]

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