Archive for the Nutritional Products Category

Refresh from Post-Thanksgiving Bloat

It’s that time of year again! ALL. THE. FOOD. I don’t know about you, but something about Thanksgiving food just hits the spot! Unfortunately, too many of us are left feeling sluggish and bloated afterwards – and after snacking on the leftovers all weekend! That’s what I […]

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Change Your Mindset and Find Your Food Freedom

Am I the only one who feels like my life revolves around FOOD? Growing up, food was what brought our family together – LOTS of food. Pasta, meats, all that good stuff that fills the tables in Italian homes. So, if you’re a former (or current) yo-yo dieter, […]

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FIXATE – 101 Healthy Recipes of Your Favorite Foods

FIXATE – 101 Healthy Recipes of Your Favorite Foods

          Are you a 21 Day Fix FANATIC? Do you love your containers, the workouts, the whole idea of portion control? OR are you someone who just wants to eat healthier? Enter FIXATE. 21 Day Fix creator Autumn Calabrese takes a unique approach to […]

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New Shakeology Boosts – BOOST UP

New Shakeology Boosts – BOOST UP

I’ve been drinking Shakeology for over two years now.  While it’s known as the “healthiest meal of the day,” it is without a DOUBT my favorite meal of the day.  It’s delicious, filling, and I know I’m giving my body everything that it needs in one shot. […]

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