Archive for the Shakeology Category

Refresh from Post-Thanksgiving Bloat

It’s that time of year again! ALL. THE. FOOD. I don’t know about you, but something about Thanksgiving food just hits the spot! Unfortunately, too many of us are left feeling sluggish and bloated afterwards – and after snacking on the leftovers all weekend! That’s what I […]

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No-Bake Energy Balls

These are some of my favorite things in the world! Something my clients (and my kids!) can’t live without This recipe is DELICIOUS & is SUPER EASY! My clients love having treats around the house and this one has become one of their favorites! They taste like […]

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Change Your Mindset and Find Your Food Freedom

Am I the only one who feels like my life revolves around FOOD? Growing up, food was what brought our family together – LOTS of food. Pasta, meats, all that good stuff that fills the tables in Italian homes. So, if you’re a former (or current) yo-yo dieter, […]

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Cheat Clean with Chocolate Shakeology

Cheat Clean with Chocolate Shakeology

I’m all about the chocolate. And the peanut butter. And the cake (especially the cake).  So until I find a “competition-friendly” cake recipe, I’ll have to improvise! I’ve been dabbling with healthier snacks and really trying to incorporate Shakeology into as many of them as I can. […]

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